Reach inner peace with CATaraxia exercises

Watch exercises free of charge. More coming in 2025.

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Embark on a Journey of Inner Peace and Self-Realization

Welcome to CATaraxia!

Are you looking for relaxation like never before? Discover a unique approach to personal growth.

Experience the calming power of mindfulness, relaxation, NLP techniques, combined with the soothing act of petting a cat. CATaraxia is more than just a wellness site; it is a space to unwind, reset, and find peace through the simple joy of connecting with a feline friend.

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season 1

About Me

Tihana Malič

 My name is Tihana Malič, and with over 20 years of experience teaching English and philosophy, I have dedicated my life to exploring how we can live more fulfilled and purposeful lives. Certified as an NLP Master Coach after completing several courses in Neuro-Linguistic Programming, I bring a deep commitment to personal growth and mindfulness.

I am also a lifelong cat enthusiast who believes in the unique healing power of cats to inspire and transform us. Having practiced mindfulness and meditation for years, I have experienced firsthand how our feline companions can ground us and open pathways to greater well-being.

My goal is to create a supportive, thriving community where personal growth and well-being can flourish—guided by the gentle, grounding presence of our feline friends.

Join me on a journey where you will find relaxation, mindfulness, empowerment, and a shared love for cats. Discover the calming, transformational experience that CATaraxia offers. Welcome to a space of purrs, presence, and possibilities!

We reach our true potential when we find inner peace and follow our hearts.

Love in existence

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